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Curious to know a little bit more about peppers... The hottest part of a chile pepper is NOT the seeds, it’s the white placenta surrounding the seeds. Wondering what's the hottest pepper in the world is? Check out the Scoville Scale on the left.  Capsaicin is the active compound in hot peppers – this is what makes your month burn and it has some interesting health benefits too...

 

HEALTH BENEFITS

1.Curbs your appetite and speeds up your metabolism – you burn more calories

 

2. Capsaicin helps alleviate some forms of pain

 

3. Helps clear up sinus inflammation

 

4. Boosts blood circulation, lowers blood pressure, and helps reduce risk of heart attack or stroke

 

5. Boosts production of your feel-good hormones (i.e. serotonin) – which may help is easing depression and/or stress

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